Was out Saturday and I eat too much Sunday so should not have been surprised So my goal is to get back to where I was but is a lot to lose in a week
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83,8 kg
Tot nu toe verloren: 25,4 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Redelijk Goed.
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749 kcal
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Vet: 14,50g | Eiwit: 29,00g | Kolhy: 120,40g.
Ontbijt: Quaker Oat So Simple Apple & Blueberry. Lunch: Warburtons Crumpet. Diner: Asda Shepherds Pie. meer...
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Gewichtstoename van 1,8 kg per week
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razor123ray's Gewicht Geschiedenis
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