cathyorkshirelass's Logboek, 12 feb 20

Only 3 more lb to lose and i will have lost 5stone in 14months .

Bekijk Dieet Kalender, 12 februari 2020:
1032 kcal Vet: 41,14g | Eiwit: 51,20g | Kolhy: 110,65g.   Ontbijt: Tetley Tea with Semi-Skimmed Milk, Aldi Seeded Bread, Honey , Bananas . Lunch: Tesco Southern Fried Chicken Breast Fillets , Morrisons Creamy Coleslaw. Diner: Blue Dragon Thai Sweet Chilli Dipping Sauce, Waitrose King Prawns, Waitrose Chorizo, Sainsbury's Mixed Vegetable Stir Fry. meer...

54 Ondersteuners    Ondersteun   

Reacties 
That’s amazing! Well done 🏆😀 you should be very proud of what you’ve achieved! 
12 feb 20 door lid: Nutricali
Well done.  
12 feb 20 door lid: shell2006
How ? How long has it took u xxx 
12 feb 20 door lid: emmalbazeley08
You’re amazing hun well done ❤️ 
12 feb 20 door lid: hellsbells69
Emma it's taken me 14months. I have opted for a paleo lifestyle which is low carb and clean living . 90% of the meat I eat now is grass fed organic from a local farm . No bread , pasta or rice .  
12 feb 20 door lid: cathyorkshirelass
Ah, you are lovely. Before and after. But always good to be the best version of ourselves. 
12 feb 20 door lid: Anne_145
Agree with Bunty. You are lovely before and after. You look fabulous. X 
12 feb 20 door lid: bubblegum14
Stunning x 
12 feb 20 door lid: flowerbunny2
Before and after, your a Bonnie lass. 
12 feb 20 door lid: mrgscott3
Wow... Just Wow. ... well done you.  
12 feb 20 door lid: Dave 10
amazing well done! and such a good inspiration for us at the beginning of our journeys too 
13 feb 20 door lid: bryony_pudding
Thank u all for your lovely comments. I have always struggled with my weight and been on so many diets ! I knew at 41 I needed to sort it I was boarderline diabetic and felt like a 71 year old with all my aches n pains . I'm now the same weight as I was when I was 18 n I'm probably in better health now than I've ever been . Good luck to all you all inspire me every day x 
13 feb 20 door lid: cathyorkshirelass
Wow!!! You look amazing. Fantastic achievement, you have every right to feel very proud of yourself x  
13 feb 20 door lid: Tracey2211
fantastic,, well done,,,, stay healthy x 
13 feb 20 door lid: nikki23678
fantastic,, well done,,,, stay healthy x 
13 feb 20 door lid: nikki23678
That’s AMAZING!!! how! I’m at a stall I haven’t lost any weight in 2 weeks x 
13 feb 20 door lid: charbettle
wow, that is an incredible achievement, very well done! 
13 feb 20 door lid: moosegirl0704
Well done, that's amazing you must be so proud. 👏🎉 
13 feb 20 door lid: 🍁Ablazed🍁
Absolutely phenomenal girl. That’s 5 lbs each month a realistic target indeed. You give me hope & inspiration. Good luck on your food journey. 
13 feb 20 door lid: Etoile58
how did u do it 
13 feb 20 door lid: abasadad5

     
 

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