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Its been a good week but would have been wasting
If I went out Saturday night as planned.now I must build on this and have another good week 👍
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83,5 kg
Tot nu toe verloren: 25,7 kg.
Nog te gaan: 8,5 kg.
Dieet gevolgd: Redelijk Goed.
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835 kcal
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Vet: 9,90g | Eiwit: 88,02g | Kolhy: 90,40g.
Ontbijt: Quaker Oat So Simple Golden Syrup (36g). Lunch: Chicken Breast Meat. Diner: Tesco Sweet & Sour Chicken & Rice. meer...
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Gewichtsafname van 1,5 kg per week
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 Reacties
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razor123ray's Gewicht Geschiedenis
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