WHOA! I was bad last night! I did good all day until I had a pancake, maple syrup & a sausage link @ 8pm last night! Bad girl! :( I am going to try & pull myself together & get my weight back down before my weigh in with the 50lb. challenge tomorrow! Off to the gym I go! Wish me luck! ;)
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1294 kcal
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Vet: 49,30g | Eiwit: 58,09g | Kolhy: 165,81g.
Ontbijt: Benefiber, Smuckers Low Sugar Concord Grape Jelly, water, peanut butter, Nature's Own Double Fiber bread. Lunch: water, Lean Cuisine Panini. Diner: Plum, Sharp cheddar cheese , Reduced fat Wheat thins, Cucumber, Allen's green beans, Water. Snacks/Andere: water, Luna Nuts bar, Ranch Kettle peanuts, Purity Smoothie, Plum. meer...
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3083 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 30 minuten, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Treadmill - 50 minuten, Elliptical - 7 minuten, Huishoudelijk Werk - 1 uur, Slapen - 7 uren en 30 minuten, Rusten - 7 uren en 18 minuten, Autorijden - 1 uur, Wandelen (Langzaam) - 3 km/h - 2 uren, Wandelen (Matig) - 5 km/h - 1 uur, Bureauwerk - 2 uren, Fitness (Minder Belastende Oefeningen) - 15 minuten. meer...
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Reacties
THANKS for the two pair of pants! They are a little snug, but I am wearing them anyway! Have a wonderful day! Love always, Mom
20 aug 08 door lid: Joyce Coleman
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