angel_face0145's Logboek, 28 jan 20

Snack, have not had any other meals yet. Celery, carrots, and hummus. 100 calories.

Bekijk Dieet Kalender, 28 januari 2020:
1201 kcal Vet: 48,20g | Eiwit: 58,30g | Kolhy: 140,10g.   Ontbijt: Kraft Stove Top Stuffing Mix For Turkey, Rotisserie Chicken. Lunch: ShopRite Fat Free California French Style Dressing, Egg, Kikkoman Soy Sauce, Bertolli Extra Virgin Olive Oil, Green Giant Riced Veggies Cauliflower, Onions, Yellow Summer Squash, Zucchini. Diner: Sweet Onions, Tomatoes, ShopRite Fat Free California French Style Dressing, Iceberg Lettuce (Includes Crisphead Types), Great Value Cream Style Sweet Corn, Kraft Stove Top Stuffing Mix For Turkey, Roasted Broiled or Baked Chicken. Snacks/Andere: Apples, Navels Oranges, Crisp'N Light 7 Grains, Trader Joe's Organic Crunchy Peanut Butter, Apples, Navels Oranges, Carrots, Celery , Athenos Roasted Red Pepper Hummus. meer...
4800 kcal Activiteit: Fietsen (Wielrennen) - 10 minuten, Fitness (Minder Belastende Oefeningen) - 5 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...

26 Ondersteuners    Ondersteun   

Reacties 
Better to use celery and carrots for Hummus than crackers. Are you doing a keto diet, Angel? 
28 jan 20 door lid: rokr6378
Not keto, but my doctor recently told me to go on a 1200 calorie diet. So I'm trying to adjust from a 1800 calorie diet. I tried keto but it was not for me.  
28 jan 20 door lid: angel_face0145
And not to mention I fell off the wagon for a little over a month didn't help lol.  
28 jan 20 door lid: angel_face0145
Healthy snacks❣️ 
28 jan 20 door lid: moopie321
Yay!! Good for you!! :0) 
28 jan 20 door lid: binkytexas

     
 

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