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Try a NEW form of sport this week. it must be an olympic sport - 20 points for doing so, up to 3 times this week.
Two; Achieve a 4 or 5 in your personal tally everyday from now until the 16th. If you can HONESTLY tally your daily effort in your beach a 4 or 5, you will earn DOUBLE tally points this week. Starting this 8/12 - Just saw the notice.
Three; China is hosting the summer Olympics so TRY a NEW Chinese recipe you have not tried before. Either eat out or in, but it HAS TO BE SOMETHING NEW or DIFFERENT you have not tried before! Post about what you tried after trying it and earn an extra 10 points.
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1367 kcal
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Vet: 44,67g | Eiwit: 61,23g | Kolhy: 193,34g.
Ontbijt: Oatmeal, Cooked, Regular . Lunch: chicken walnut, Garden Salad. Diner: lima beans, mashed potatoo, pork chop. Snacks/Andere: Peanut Butter Breakfast & Lunch Bar, Smart Pop 94% Fat Free Kettle Korn Popcorn, fiber one bar, daybreak, rice pudding. meer...
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2024 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Wandelen (Matig) - 5 km/h - 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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