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back this week to healthy eating excuse kids plate
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1688 kcal
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Vet: 53,25g | Eiwit: 133,60g | Kolhy: 172,50g.
Ontbijt: Tesco Watermelon, Apples , Co-Op Blueberries, Muller Light Smooth Vanilla Yogurt. Lunch: Lettuce Salad with Assorted Vegetables, Tesco Garlic & Herb Dressing, Tesco Chicken Breast Fillets. Diner: Lettuce Salad with Assorted Vegetables, Weight Watchers Reduced Fat Sliced Mature Cheese, Tesco Creamy Coleslaw, White Potatoes (Flesh and Skin) , Tesco Finest Spicy Chorizo Style Pork Burgers. Snacks/Andere: Sainsbury's Breaded Chicken Goujons, Nestle Whip, Aldi Pea Snacks, Sainsbury's Skimmed-Milk, Tunnock's Caramel Wafer. meer...
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3607 kcal
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Activiteit:
Autorijden - 1 uur, Huishoudelijk Werk - 1 uur, TV Kijken - 7 uren, Boodschappen - 50 minuten, Loopband - 35 minuten, Slapen - 8 uren, Rusten - 4 uren en 5 minuten, cooking - 30 minuten, Baden - 1 uur. meer...
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 Reacties
17 jan 20 door lid: VeraH2019
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I have read that eating from a small plate encourages you to eat less and fools your brain into thinking it has had more food. Likewise with small cutlery.
20 jan 20 door lid: Anne_145
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Looks delicious and healthy well balanced 👌
20 jan 20 door lid: paulw69
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Bunty145 our plates have got bigger over the years by 30% meaning we all are eating more as we fill plates. Proven eating food off a different colour plate helps as well
20 jan 20 door lid: annmarie1987
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20 jan 20 door lid: Anne_145
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annmarie1987's Gewicht Geschiedenis
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