annmarie1987's Logboek, 16 jan 20

been very emotional which only goes one way with me very sore stomach. only had arpund 650 cals with food. so i face food or just write today off and hope its better tomorrow. i will take meds bug they stop digestion to protect stomach and leave me bloated and full of water. kids need feeding thinking mcds for them and not sure if to get low cal option or just drink water and wait till tomorrow

Bekijk Dieet Kalender, 16 januari 2020:
1326 kcal Vet: 46,17g | Eiwit: 90,16g | Kolhy: 137,81g.   Ontbijt: Bacon Aldi Bacon, Heck Chicken Italia Sausages, Tesco Medium Eggs, Tomatoes. Lunch: Dirty Rice. Diner: McDonald's Smarties McFlurry, McDonald's Grilled Chicken Salad Wrap. Snacks/Andere: Sainsbury's Skimmed-Milk. meer...

12 Ondersteuners    Ondersteun   

Reacties 
Annmarie do whatever is best for you. 
16 jan 20 door lid: Chestnut63
Got a grilled wrap and mcflurry didnt fancy anything else  
16 jan 20 door lid: annmarie1987
Grilled wrap and McFlurry sound perfect to me! Never going to feel great if unwell  
16 jan 20 door lid: Wiggyjp
keep your chin up. tomorrow you'll feel better.  
16 jan 20 door lid: felstead1982
Feel better soon! 
16 jan 20 door lid: TomLong
get well soon  
16 jan 20 door lid: 11827908

     
 

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