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Nearly a wash CICO for day 2 (Had to eat ALL that salmon 621 cal and wine 366 cal) REALLY enjoyed though. Just gotta keep moving.
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68,7 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1909 kcal
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Vet: 67,74g | Eiwit: 98,78g | Kolhy: 117,54g.
Ontbijt: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Coffee, Sugar, Cream (Half & Half). Lunch: Doritos Reduced Fat Nacho Cheese, Kind caramel almond & sea salt mini bar, Healthy Choice Power Bowls Basil Pesto Chicken. Diner: Fini Balsamic Vinegar of Modena, Great Value Fine Red Wine Vinegar, Cucumber (Peeled), Wild Harvest Mixed Greens & Spinach Salad, No Name Bread Crumbs, Bertolli Olive Oil, Zucchini, Great Value Boneless Skinless Chicken Breast, Raspberries, Private Selection Crumbled Blue Cheese. Snacks/Andere: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, ARS, Guinness Draught (Can), Water, Water, Water. meer...
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2201 kcal
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Activiteit:
Donate Blood - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 1,3 kg per week
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Mom of Isabella's Gewicht Geschiedenis
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