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10 jan 20

razor123ray's Logboek, 10 jan 20

 
For the first time since 20th December I feel at 100 percent and yesterday for the first time my eating plan worked so the only one I can blame now is me
I foolishly weighed myself this morning like 1 day would make a difference Lol but I do feel better in myself so that’s a start
Going to skip weigh in on Monday and weigh in the Monday after should be a decent change by then
Bekijk Dieet Kalender, 10 januari 2020:
699 kcal Vet: 16,00g | Eiwit: 27,40g | Kolhy: 108,90g.   Ontbijt: Quaker Oat So Simple Apple & Blueberry. Lunch: Warburtons Crumpet. Diner: Tesco Minced Beef Hotpot. meer...
2305 kcal Activiteit: Fitbit - 24 uren. meer...

20 Ondersteuners    Ondersteun   

Reacties 
Razor I am glad you are feeling on top of the World. 
10 jan 20 door lid: Chestnut63
I second the lovely chestnut 🌸 
10 jan 20 door lid: bubblegum14
Bubblegum good afternoon.  
10 jan 20 door lid: Chestnut63
Same to you chestnut. How's your day going? 
10 jan 20 door lid: bubblegum14
Thank you bubblegum I am enjoying my interaction with other FS members.  
10 jan 20 door lid: Chestnut63
That's wonderful 🌸 I know for sure they will be enjoying your interaction too. 💞💕 
10 jan 20 door lid: bubblegum14
Bubblegum you say the sweetest things 💕 
10 jan 20 door lid: Chestnut63
😘 
10 jan 20 door lid: bubblegum14



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