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Phase II. 9 months off period complete.
Phase III. <145#, not overweight into IV 135#, lean weight (wedding date weight).
After that, it’s all about being and staying fit.
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69,4 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Niet Toepasbaar.
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802 kcal
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Vet: 33,89g | Eiwit: 59,76g | Kolhy: 71,09g.
Ontbijt: Sugar, Coffee, Cream (Half & Half), Tropicana Pure Premium Original Orange Juice. Lunch: Healthy Choice Power Bowls Spicy Black Bean & Chicken. Diner: Zucchini, Cucumber (Peeled), Raspberries, Feta Cheese, Progresso Breadcrumbs, Bertolli Olive Oil, Great Value Boneless Skinless Chicken Breast. Snacks/Andere: Kind caramel almond & sea salt mini bar. meer...
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1722 kcal
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Activiteit:
dancing with my baby - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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