newme2009's Logboek, 02 aug 08

Traveled to my nieces graduation in Indiana. Lots of food and fun. I did well at breakfast and lunch. While I did not stay with in my target points I did make better choices than I typically would at these kinds of things. I recorded in my journal today so at least I get a 2 today. Better than a zero. I won't be able to exercise until Wednesday so the best that I will be able to do each day is watch my point totals.

Bekijk Dieet Kalender, 02 augustus 2008:
1962 kcal Vet: 89,92g | Eiwit: 66,17g | Kolhy: 234,27g.   Ontbijt: apple, bar nutri grain. Lunch: jambalaya, salad greens, Creamy Basil Parmesan Chicken and Pasta. Diner: jambalaya. Snacks/Andere: vanilla sheet cake, mcdonald cookie, Iced Coffee with Sugar Free Vanilla Syrup (Large). meer...
1922 kcal Activiteit: Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...

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