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Hello y'all
It's been a while since I've been here, so let me cover the basics.
I've been weight training for the last 3 months. I really can tell a huge difference in the Muscle-Fat ratio in my body, although in weight terms I'm in the same place.
My nieces came visiting for about three weeks and it was absolute madness in the house...basically I avoid eating junk food by not having it around, but with them being here and having it all over the place I just wasn't strong enough, the good thing is that it didn't have an impact because I was still going to the gym, but I haven't seen a weight loss in about 1.5 months...so I'm starting agoin on Induction for a few weeks to kickstart the loss.
I'll try to come back more often, but between work and the upcoming wedding it's absolute chaos, and I almost don't have free time...I try to be super focused to be able to go to the gym.
I hope everyone's fine.
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