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Not a good day today - picnic lunch - no veg at all no water plus 4 squares of chocolate. Must plan better for picnics. At least I stayed away from ice cream.Perhaps it was hard because its a weekend.......
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126,5 kg
Tot nu toe verloren: 32,3 kg.
Nog te gaan: 24,4 kg.
Dieet gevolgd: Slecht.
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1508 kcal
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Vet: 103,74g | Eiwit: 74,25g | Kolhy: 67,74g.
Ontbijt: Greek 0% yogourt. Lunch: brie cheese, ham honey roast, wholemeal roll. Diner: bacon, egg. Snacks/Andere: Flaxseed Oil , milk. meer...
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gewichtsbehoud
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