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Sorry no weight post for ten days, I am not trying to hide anything have family funeral on Tuesday and will be staying in a hotel on Monday night, full Emglish breakfast Tuesday morning so want to delay my weigh in until Wednesday.
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2108 kcal
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Vet: 41,45g | Eiwit: 170,39g | Kolhy: 236,26g.
Ontbijt: Hovis Wholemeal Medium Bread, Ginger (Ground), Turmeric (Ground), Green Tea, Coffee with Milk, Hard-Boiled Egg, Margarine. Lunch: Asda Tiger Rolls. Diner: Brussels Sprouts (Frozen), Chicken curry. Snacks/Andere: Apples. meer...
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2961 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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