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At this rate I might just reach 160 by thanksgiving. We will see. No dieting over the holidays 😃
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74,8 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1194 kcal
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Vet: 21,36g | Eiwit: 113,33g | Kolhy: 144,95g.
Ontbijt: Great Value Sugar Free Syrup, Isopure Creamy Vanilla , Bananas , Egg White , ShopRite Pancake & Waffle Mix, Quest Protein Powder Multi-Purpose Mix. Lunch: Chicken chili. Diner: Chicken chili, Nestle Crunch Candy Bars (Fun Size), Nestle Butterfinger Miniatures, Gala Apples, Jif Power Ups Chocolate Chewy Granola Bar. Snacks/Andere: Isopure Creamy Vanilla , Great Value Cheese Balls. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
Here's to reaching 160 before you know it!
22 nov 19 door lid: nikeit
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You got it! Come catch me! We're now about the same weight with similar goals. Happy Thanksgiving! 👍
22 nov 19 door lid: jenjabba
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YEAHHHHHH!!! So is the holiday one day or 7 weeks?
22 nov 19 door lid: liv001
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22 nov 19 door lid: jcmama777
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22 nov 19 door lid: shirfleur 1
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I'll diet all through Thanksgiving and take Christmas day as a calorie free day lol
22 nov 19 door lid: LTHOMP56
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Thanks guys 🥰 Jenjabba I’m so glad to see your persistence paying off! Liv I’ll probably take a few days off and then diet until Christmas 🙂
22 nov 19 door lid: CrashtestDawnie
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Wonderful!!! Good going! A few days off to enjoy is happening at my house too. 😁
22 nov 19 door lid: melissatwa
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