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Still crazy, crazy hours working. Now throwing in a family death. Everything from food to exercise has been out the window. Find my meds sitting on the counter waiting for me at night when I thought I took them in the AM. Been calming myself with meditation. Hoping to get back on track with that.
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70,3 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,5 kg per week
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