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1482 kcal
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Vet: 56,88g | Eiwit: 85,43g | Kolhy: 162,00g.
Ontbijt: Sainsbury's Mango Pieces, Bananas, Tesco Medium Eggs, Honey. Lunch: Scrambled Egg (Whole, Cooked) , Aldi Dry Cure Streaky Bacon, Heinz Baked Beans , Asda Smart Price Chopped Tinned Tomatoes. Diner: Salsa, Sainsbury's Fresh Soured Cream, Guacamole, Onions , Asda Chosen By You Sliced Mixed Peppers, Tesco Chicken Breast Fillets (130g). Snacks/Andere: Moser Roth Finest Dark Chocolate 85%, Cadbury Drinking Chocolate, Sugar, Coffee. meer...
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Homemade banana pancake....
1 large banana
2eggs
Half tsp cinnamon
Blend and cook in non stick pan with coconut oil.
Add fruit n honey
16 nov 19 door lid: cathyorkshirelass
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