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My weight loss seems to be like a bouncing ball, every drop has a rebound. I wait to record, hoping it will settle on the low, but for now this seems to be the settled number. Slow but moving downward!
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99,1 kg
Tot nu toe verloren: 27,9 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1791 kcal
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Vet: 116,37g | Eiwit: 102,05g | Kolhy: 94,25g.
Ontbijt: Butter, Bob's Red Mill Hazelnut Meal/Flour, Bob's Red Mill Hazelnut Meal/Flour, Bob's Red Mill Organic High Fiber Coconut Flour, Scrambled Egg, Organic Valley Heavy Whipping Cream, Albertsons Heavy Whipping Cream, Land O'Lakes Heavy Whipping Cream. Lunch: Cucumber (with Peel), Pepper Jack Cheese, Cucumber (with Peel), Hillshire Farm Black Forest Ham, Pepper Jack Cheese. Diner: Costco BBQ Pork Ribs. Snacks/Andere: Choc Zero Keto Bark Dark Chocolate with Almonds. meer...
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3037 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 1,1 kg per week
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 Reacties
Oh, that green line just needs to stick! Patience my friend, it WILL happen! 💚💜💛
10 nov 19 door lid: shirfleur 1
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That is where I am at right now. But I will not give up!
10 nov 19 door lid: madfoxmade
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Sounds just like me. I'm tryin to get that downward trend going again. You'll do it!
10 nov 19 door lid: Fritzy 22
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10 nov 19 door lid: davidsprincess
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I feel you. Let's push through!
11 nov 19 door lid: binkytexas
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I have the SAME experience.
12 nov 19 door lid: dustinjerdman
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Same here too, but as long as it's going down, and we being consistent with it, that's how it goes, but thanks be to God, were not where we use to be🙌🙌🙌, keep it up we all will get to where we all want to be, have a wonderful blessed safe careful purposeful productive day, stay encourage uplifted focus prayerful thankful grateful always.
13 nov 19 door lid: Retta Smith
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22 nov 19 door lid: chesgreen
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Hi friend 💞 I have not seen you post in a while and I just wanted to wish you a happy holidays ♥️💜💚
28 dec 19 door lid: jcmama777
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Thanks JC. And a Happy New Year to you too!
02 jan 20 door lid: erikahollister
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