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I might as well get it over and done with a huge amount of Humble Pie I don't know how many calories that is! England where outplayed by a bigger , better and stronger team congratulations South Africa. The three pints of Stella(825 calories) i had didn't taste quite right strangely enough!
Only 15 minutes walking to the pub and back.
Tomorrow is supposed to be a day of rest and the weather forecast is bad.
Roll on Monday.
Once again congrats all you South Africans
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2945 kcal
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Vet: 64,51g | Eiwit: 98,92g | Kolhy: 322,69g.
Ontbijt: Hovis Wholemeal Medium Bread, Coffee with Milk, Green Tea, Turmeric (Ground), Ginger (Ground), Hard-Boiled Egg, Margarine. Lunch: Greggs Mexican Chicken Baguette. Diner: Ginger (Ground), Onion Powder, Cinnamon, Garlic Powder, Cumin, Fried Battered Cod, Mixed Vegetables (Frozen), Uncle Ben's Express Egg Fried Rice. Snacks/Andere: Coffee, Pears, Lager. meer...
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3005 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 15 minuten, Fitness (Gewichten) (Matig) - 15 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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 Reacties
Thanks Chestnut63! It was an exciting game to watch, but I felt for you guys! Sounds like you did great with just the three Stellas! I missed by planned workout too, but I'm sure we'll get back on track again this week!
03 nov 19 door lid: Nikina70
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