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So... I finally did a weigh-in after 34 days from my previous weigh-in. I don't think I did too bad. It might not look like much, but having a 100 gr loss, going back to cross fit & having my exact same lifestyle, it is a big achievement.
Let's see what the next 4 weeks hold for me!
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75,4 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,0 kg per week
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