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First meal of the day at 7pm lol. Simple salad and spicy chicken breast. 390 calories. Had some multi seed crackers on the side. Lemon water to drink.
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1530 kcal
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Vet: 74,04g | Eiwit: 70,73g | Kolhy: 154,86g.
Lunch: Bertolli Extra Virgin Olive Oil, Chicken Breast, Crunchmaster Multi-Grain Crackers - 5-Seed, Great Value Fat Free Ranch, Lettuce. Diner: Duke's Mayonnaise, Great Value Enriched White Sandwich Bread, Kraft Velveeta Cheese, Armour Treet. Snacks/Andere: Kraft Smoremallows, Peanut Butter Cookies. meer...
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 Reacties
31 okt 19 door lid: jcmama777
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so nice. what kind of oil did you use for frying?
31 okt 19 door lid: aseman66
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That chicken really looks good! 🌈🌈🌈
31 okt 19 door lid: shirfleur 1
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Thanks and @aseman I actually baked it with some extra virgin olive oil and spices. Then once done I chopped it.
31 okt 19 door lid: angel_face0145
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Great job! Don’t fry!! 😜. Use coconut oil. It has amazing health benefits above EEVO. Add sliced carrots or onions or a veggie,
01 nov 19 door lid: dietgirl145
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Dietgirl...I didn't fry them I baked them. I'm allergic to coconut.
01 nov 19 door lid: angel_face0145
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01 nov 19 door lid: eatolive4life
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01 nov 19 door lid: eatolive4life
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