|
this is what I get for skipping today I skipped Saturday and this is what I get for it
|
133,9 kg
Tot nu toe verloren: 92,9 kg.
Nog te gaan: 65,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1454 kcal
|
Vet: 46,31g | Eiwit: 61,13g | Kolhy: 203,90g.
Ontbijt: Coffee, Great Value French Vanilla Coffee Creamer, Great Value Enriched White Sandwich Bread, Aquafina Water (16.9 oz), Naturegg Eggs, Great Value French Vanilla Coffee Creamer, Coffee. Lunch: Great Value Enriched White Sandwich Bread, Cheese Spread, Sam's Choice Diet Dr. Thunder, Apples . Diner: Sam's Choice Diet Dr. Thunder, Hungry Jack Instant Mashed Potatoes, Kroger Boneless Pork Loin Center Cut Chops. Snacks/Andere: Great Value Fudge Bar, Snack Pack Vanilla Pudding, Great Value Fudge Bar. meer...
|
Gewichtstoename van 1,6 kg per week
|
 Reacties
Skipped weighing in? If you aren’t over eating then this is probably just water weight and will flush out soon!
30 okt 19 door lid: peeperjj
|
I agree with peeper Jen friend 😊 no worries, you got this💜💚
30 okt 19 door lid: jcmama777
|
30 okt 19 door lid: Brenda.nana
|
It’s never a straight line. Getting the general direction right is good enough . You got this one
30 okt 19 door lid: J8waves
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Brenda.nana's Gewicht Geschiedenis
|