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Good morning, hope everyone has a great day.
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134,4 kg
Tot nu toe verloren: 92,4 kg.
Nog te gaan: 66,4 kg.
Dieet gevolgd: Redelijk Goed.
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1608 kcal
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Vet: 60,19g | Eiwit: 81,78g | Kolhy: 186,98g.
Ontbijt: Aquafina Water (16.9 oz), Welch's Concord Grape Jam, Great Value Enriched White Sandwich Bread, Great Value Finely Shredded Fiesta Blend Cheese, Naturegg Eggs. Lunch: Pepsi Diet Pepsi (20 oz), Ortega Flour Tortillas, Great Value Baked Ham. Diner: Ortega Flour Tortillas, Bob Evans Tomato Slices, Ground Meat. Snacks/Andere: Baker's Harvest Chicken Flavored Crackers, Kroger Freezer Pops, Kroger Freezer Pops, Brach's Mellowcreme Pumpkins, No Bake Cookies, Aquafina Water (16.9 oz), Brach's Cinnamon Hard Candy Sugar Free, Aquafina Water (16.9 oz), Wyler's Light Singles to Go. meer...
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Gewichtsafname van 1,1 kg per week
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