|
well ended up off plan at the weekend but I've had a great weekend so I will be back on and get this gain back off. hope everyones ok
|
1732 kcal
|
Vet: 70,10g | Eiwit: 162,18g | Kolhy: 111,45g.
Ontbijt: MuscleFood Low Fat Cumberland Sausage, Aldi Bacon, Tesco Cherry Tomatoes, Tesco Medium Eggs. Lunch: Tesco Beef Lasagne (400g). Diner: Monterey Cheese (Low Fat) , Jalapeno Peppers , Cos or Romaine Lettuce , Heinz BBQ Sauce, Red Sweet Pepper, Onions , Chicken Breast Meat. Snacks/Andere: Custard or Cream Filled Eclair, Tesco Skimmed Milk. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
annmarie1987's Gewicht Geschiedenis
|