Feeling so demotivated today... I want to eat everything in sight (sigh)
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803 kcal
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Vet: 24,98g | Eiwit: 51,36g | Kolhy: 91,22g.
Ontbijt: Coffee with Milk and Sugar, Apples . Lunch: Red Tomatoes , Cheddar Cheese , Sasko Brown Bread. Diner: Clover Sliced Cheddar Cheese, Brown Bread, PnP Shredded Tuna in Water, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Andere: Bakers Provita Crackerbread Rye Toast, Coffee with Milk and Sugar. meer...
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Reacties
Down a glass of water every time you think about food. It shall pass. Just eat your daily calories and stick to your diet plan. Whatever it might be. I had the same problem during shark week.
04 okt 19 door lid: Pascoal777
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I have my water bottle close to me, thank you for the motivation
04 okt 19 door lid: AshleenFrieslaar
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I woke up like that today too! I do intermittent fasting and am struggling to stick to it. But I will! Also chugging the water and tea
04 okt 19 door lid: kather1612
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Ashleen. It’s my pleasure 😇 we are in this together.
04 okt 19 door lid: Pascoal777
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04 okt 19 door lid: }salt and pepper
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04 okt 19 door lid: AshleenFrieslaar
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