Needed a bigger lunch today, have a long day ahead of me. Whole wheat hoagie roll, boiled eggs, salami, lettuce, tomato, onion sandwhich. With a simple side salad. 560 calories to last me for the next 7-8 hours. I'm fine with that number.
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1803 kcal
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Vet: 68,45g | Eiwit: 68,92g | Kolhy: 237,95g.
Ontbijt: Pink Lady Apples, Pear. Lunch: Marketside Wheat French Bread, Vlasic Baby Sweets Pickles, Great Value Fat Free Ranch, Sweet Onions , Tomatoes, Great Value Romaine Lettuce, Oscar Mayer Cotto Salami Cold Cuts, Boiled Egg. Diner: Great Value Original Potato Chips, DiGiorno Rising Crust Pizza - Supreme. Snacks/Andere: Great Value Concord Grape Jelly, Jif Creamy Peanut Butter, Great Value Enriched White Sandwich Bread, Onions , Denny's Sliced Tomatoes (3 Slices), Oscar Mayer Cotto Salami Cold Cuts, Walnuts, Breyers Light Strawberry Yogurt, Great Value Original Potato Chips. meer...
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5066 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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Reacties
It's a great number for all day.
03 okt 19 door lid: tatauu22
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04 okt 19 door lid: moopie321
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Good planning, it looks delicious! 🌈🌈🌈
04 okt 19 door lid: shirfleur 1
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04 okt 19 door lid: Mo0oha
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