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Ended September at 155#
Losses have slowed a bit. Tried reducing my calorie to 1500. Came in pretty close on average for the month. Really wanted to increase those activities. Some days I did well, but overall did not hit my target. Time to try again!
2 weeks until my birthday. Would LOVE to lose that 10# that put me in the 'overweight' category. Realistically, I might hit that by end of month at best. Still going to keep on track here.
Ultimately I need to get to that 'healthy' weight minus a few buffer pounds before the holidays.
So, I will celebrate my loss so far and keep it going to I get it all off.
Pre-pregnancy weight was 147-152....very close.
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1115 kcal
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Vet: 42,85g | Eiwit: 77,01g | Kolhy: 96,37g.
Ontbijt: Coffee, Sugar, Great Value Half & Half. Lunch: PDQ French Fries, PDQ Chicken Tenders. Diner: Publix Hoagie Roll, Mayonnaise, Publix Fried Chicken Tenders, Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon. Snacks/Andere: Larabar Kid Chocolate Brownie. meer...
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2684 kcal
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Activiteit:
Douchen - 15 minuten, Baby Care - 2 uren, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Stilstaan - 30 minuten, Zitten - 40 minuten, Slapen - 8 uren, Rusten - 2 uren en 45 minuten, Autorijden - 1 uur en 20 minuten, TV Kijken - 8 uren. meer...
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