21 sep 19 door lid: jcmama777
|
21 sep 19 door lid: Erquiaga
|
You did 5K in 8 and a half minutes? 😲
21 sep 19 door lid: SoHangry
|
No so hangry its a followup to my last post.
21 sep 19 door lid: kaylinrenee
|
Wanted to run my fastest mile.
21 sep 19 door lid: kaylinrenee
|
Ah yes, I see. Good job!!!
21 sep 19 door lid: SoHangry
|
21 sep 19 door lid: davidsprincess
|
Its not great but i beat her and THATS what matters 😁
21 sep 19 door lid: kaylinrenee
|
That's a great pace for a distance run. My first long race, I started out at my normal 2 mile pace and bonked 1/2 way. I mostly walked the last 5 miles - ended up at 8:50 pace for 10 miles. Sadly, I developed bilateral knee osteoarthritis and can't run anymore . . .
21 sep 19 door lid: gz9gjg
|
21 sep 19 door lid: kaylinrenee
|
21 sep 19 door lid: tatauu22
|
Congratulations! That’s fantastic!! 🎉
21 sep 19 door lid: mrsroboto
|
21 sep 19 door lid: yohoyoh
|
21 sep 19 door lid: FullaBella
|
21 sep 19 door lid: wholefoodnut
|
21 sep 19 door lid: binkytexas
|
Dang that’s a great run 👍🏼 Congrats
25 sep 19 door lid: Tracker8591
|