|
Thanks for all the support and encouragement yesterday. I rarely watch Oprah anymore, but happened to catch most of it yesterday. It dealt with (again) the Law of Attraction, and Louise Hay was one of the guests. Anyway, the main gist was how we talk to ourselves and about ourselves can tell the "universe" what we are expecting to receive. I don't know a lot about it, but I do know that if I listen to the negative voices in my head, and when I say things like "I can't," or "I'll never" etc that I can pretty much bet that I won't! Overall, I tend to be a positive and optimistic person, but like most people, I can get discouraged. I feel like yesterday was an opportunity to once again remind myself that this is my journey, my life, and a time to build and strengthen my presence. I am in this for the rest of my life, and will continue to eat right, exercise regularly, and embrace myself with every positive affirmation that I can think of. I am blessed. I have wonderful family and friends, and I have a body that functions well. I have health and energy. And I am losing weight and growing in vitality every single day!!<br>AND I HAVE ALREADY DONE A JOG/WALK TODAY! WOO HOO!!!!!
|