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1721 kcal
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Vet: 61,73g | Eiwit: 87,25g | Kolhy: 193,93g.
Ontbijt: Hovis Seed Sensations Wholemeal Bread, Scrambled Egg . Lunch: Monster Munch Pickled Onion Crisps (35g), Tesco Simple Side Salad, Tesco Tuna Mayonnaise, Aldi Wholemeal Pitta Bread. Diner: Muller Rice Remix Strawberry, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Andere: Chicken Nuggets, HP Brown Sauce, Mars Mars Bar (39.4g), Tesco Healthy Living Prawn Mayonnaise Sandwich , Alpro Soya Unsweetened Soya Milk. meer...
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4162 kcal
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Activiteit:
Boodschappen - 10 minuten, Baden - 1 uur, Gym (Turnen) - 40 minuten, TV Kijken - 9 uren, Schoonmaken (Opruimen) - 1 uur, Slapen - 8 uren, Rusten - 1 uur en 55 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Aqua-aerobics - 45 minuten, Autorijden - 1 uur. meer...
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 Reacties
13 sep 19 door lid: easyslim
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13 sep 19 door lid: osama samaraii
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Tesco cafe comes with mushroom 325 calories bit I dont eat field mushrooms it's called good for you breakfast
13 sep 19 door lid: annmarie1987
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Nice drop AM...hope you see continued success!
13 sep 19 door lid: Steven Lloyd
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13 sep 19 door lid: mrgscott3
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I could eat that right now!
13 sep 19 door lid: Tracey2211
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13 sep 19 door lid: nouradnan
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Looks healthy and delicious 😋
13 sep 19 door lid: Chlorella_6
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15 sep 19 door lid: Queen of life
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Shame
the baked beans spoil it
Replace them with a lean bit of meat protein .... spot on
Well done keep it going
16 sep 19 door lid: pauly65
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It’s not the beans themselves
it’s the sugar content in a can of bake beans
16 sep 19 door lid: pauly65
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17 sep 19 door lid: newmember19
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