johncip's Logboek, 11 sep 19

put the blueberries in early. it’s very berry. top is hemp seed and honey.

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1833 kcal

Vet: 94,05g | Eiwit: 133,68g | Kolhy: 115,18g.   Ontbijt: Blueberries, Honey, Butter, Coffee, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, John Mccann's Steel Cut Irish Oatmeal, Nutiva Organic Hemp Seed Raw Shelled. Lunch: Dietz & Watson Buffalo Style Chicken Breast, Lemon Juice, Hidden Valley Light Ranch Salad Dressing, Cucumber (with Peel), Campari Cocktail Tomatoes, Taylor Farms Organic Baby Red Butter Lettuce. Diner: Olive Oil, Chicken Breast, Trader Joe's Sweet Italian Style Chicken Sausage. Snacks/Andere: Kroger Low Fat Cottage Cheese, Almonds, R.W. Knudsen Family Very Veggie Low Sodium Vegetable Juice, High Brew Cold Brew Double Espresso, Hillshire Farm Snacking Small Plates Genoa Salame, Dietz & Watson Buffalo Style Chicken Breast. meer...