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I force liquids on Mondays and fast from food and have for a long time. It kind of shocks the body. The weight always seems to be up on Tues. morning .5 or 1 or so. Wed. is a much better day to weigh, but I forgot this morning. duhhhhhhhhhhhh
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1048 kcal
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Vet: 64,26g | Eiwit: 37,79g | Kolhy: 69,38g.
Ontbijt: Coffee. Lunch: Pineapple Salad with Dressing, Hormel Oven Roasted Turkey Spam, Giant Eagle Light Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Diner: Smithfield Hardwood Smoked Ham Center Slice, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Andere: Great Value French Vanilla Sugar Free Instant Pudding. meer...
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