#brodiet start of day 1 😎
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1994 kcal
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Vet: 74,56g | Eiwit: 82,95g | Kolhy: 224,99g.
Ontbijt: Blueberries, Nutiva Organic Hemp Seed Raw Shelled, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee, Butter, John Mccann's Steel Cut Irish Oatmeal. Lunch: Balsamic Vinegar, Olive Oil, Tomatoes, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Diner: Aperol Aperol Spritz, Spaghetti Bolognese, Olive Oil, Central Market Rustic Durum Sourdough Bread, Whole Wheat Bread, Pizza with Meat, Giovanni Rana Tortelloni Prosciutto. Snacks/Andere: Ice Cream, V8 Low Sodium Original 100% Vegetable Juice, Biochem Sports Vanilla Whey Protein Powder. meer...
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Reacties
29 aug 19 door lid: moopie321
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steel cut BRoats with a little butter, cinnamon, 1 tsp honey & blueberries
29 aug 19 door lid: johncip
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