So far, so good. I'm on the same weight as last week's weigh-in, because shark week arrived & I dropped all the water I retained. From next week hubby and I are cleaning up our weekly dinners a bit. And from October I will be joining cross fit classes again.
Let's see what Friday's weigh-in bring!
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1312 kcal
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Vet: 48,86g | Eiwit: 21,57g | Kolhy: 62,22g.
Diner: Coleslaw (Own recipe), Fish Fingers. Snacks/Andere: Sauvignon Blanc Wine. meer...
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2145 kcal
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Activiteit:
Bureauwerk - 6 uren, Rusten - 9 uren en 15 minuten, Slapen - 8 uren, Wandelen (Langzaam) - 3 km/h - 45 minuten. meer...
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