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Good morning, Hope everyone has a great day.
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134,6 kg
Tot nu toe verloren: 92,2 kg.
Nog te gaan: 66,6 kg.
Dieet gevolgd: Redelijk Goed.
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1820 kcal
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Vet: 59,85g | Eiwit: 77,10g | Kolhy: 253,42g.
Ontbijt: Aquafina Water (16.9 oz), Great Value Cream Cheese, Lender's Cinnamon Raisin Swirl Bagel. Lunch: Great Value Enriched White Sandwich Bread, French's Classic Yellow Mustard, Naturegg Eggs. Diner: Tea (Brewed), Southeastern Mills Country Gravy Mix, Kroger Boneless Pork Loin Center Cut Chops, Hungry Jack Instant Mashed Potatoes. Snacks/Andere: Fun Pops Fruit Flavored Popcicles, Dole Bananas, Little Caesars Sausage Pizza, Fun Pops Fruit Flavored Popcicles, Aquafina Water (16.9 oz), Wyler's Light Singles to Go, Dole Bananas. meer...
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Gewichtsafname van 1,3 kg per week
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