Gewicht registratie (niet in logboek) voor 13 augustus 2019
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100,7 kg
Tot nu toe verloren: 37,6 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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2286 kcal
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Vet: 103,27g | Eiwit: 87,20g | Kolhy: 268,75g.
Ontbijt: Denny's Sliced Tomatoes (3 Slices), Lawry's Lemon Pepper, Boiled Egg, Black Pepper , Salt , Lettuce Salad with Assorted Vegetables, Safeway Select Greek Feta Vinaigrette, Fage Total 0% Greek Yogurt, Hidden Valley Ranch Dry Dips Mix. Lunch: Quaker Rice Cakes - White Cheddar, Mountain Dew Diet Mountain Dew (20 oz), Tone's Granulated Garlic, Mt. Olive Hot Banana Pepper Rings, Trader Joe's Grecian Style Eggplant with Tomatoes & Onions, House Foods Tofu Shirataki Spaghetti, Parmesan Cheese (Grated), Oregano, Newman's Own Organic Tomato Basil Pasta Sauce. Diner: Lemon Juice , Mission Carb Balance Whole Wheat Tortilla (42g), Adams Diced Onion, Sweet Red Peppers , Rosarita Vegetarian Refried Beans, Huy Fong Foods Chili Garlic Sauce, Tostitos Medium Salsa, Wegmans Fancy 2% Milk Shredded Mexican Blend Cheese, Tostitos Original Restaurant Style Chips. Snacks/Andere: Oh Snap! Pickling Co. Cool Beans Pickled Green Beans, Twin Star Grilled Vegetable Blend, Papa John's 16" Original Crust Pizza - Cheese , Quaker Rice Cakes - White Cheddar, Green Peppers , Huy Fong Foods Chili Garlic Sauce, Celestial Seasonings Lemon Zinger Herbal Tea, T. Marzetti Light Classic Ranch Salad Dressing (Packet), Cucumber (with Peel), Coffee, Nabisco Lorna Doone Shortbread Cookies (28g). meer...
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3130 kcal
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Activiteit:
Autorijden - 1 uur en 30 minuten, Rusten - 4 uren en 30 minuten, Slapen - 8 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Bureauwerk - 9 uren. meer...
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me,myselfandi's Gewicht Geschiedenis
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