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Well maybe I shouldn’t be to upset with the scale...I am feeling better, blood pressure down with the help of pills but I do need to have the scale move down lol
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961 kcal
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Vet: 35,92g | Eiwit: 76,32g | Kolhy: 103,84g.
Ontbijt: Kroger Eggs (Large), Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, La Banderita Carb Counter Whole Wheat Wraps. Lunch: Fiber One Protein One Peanut Butter Chocolate Bar, StarKist Foods Solid White Albacore Tuna in Water, Great Value Brown Rice Instant Whole Grain. Snacks/Andere: Power Crunch Protein Energy Bar - Triple Chocolate. meer...
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 Reacties
Glad you are feeling good. Make a mini goal that you will have a loss by next week. Small steps.
09 aug 19 door lid: Fishingwidow
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Easier said than done. I completely agree and strive to change my thoughts about weight and how I look.
09 aug 19 door lid: lianepeek
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