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I’m not that excited about this weight loss, not healthy at all, this is due to the stress I had last week, was not eating well at all due to the bereavement. I’m back I’m trying to eat more to get my strength up. Really was a horrible week
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62,8 kg
Tot nu toe verloren: 7,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1070 kcal
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Vet: 43,74g | Eiwit: 38,88g | Kolhy: 111,15g.
Ontbijt: Frappuccino. Lunch: Chicken Salad or Chicken Spread Sandwich. Diner: Whole Dry Milk (Reconstituted), Shortbread. Snacks/Andere: Champagne. meer...
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Gewichtsafname van 0,6 kg per week
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