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wholemeal pitta with salad and chicken tikka cubes. roasted veg cheese and hot sauce. nearly went to kebab shop but decided to be good
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1850 kcal
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Vet: 75,63g | Eiwit: 115,03g | Kolhy: 172,98g.
Ontbijt: McDonald's Bacon & Egg McMuffin, McDonald's Hash Brown. Lunch: Hartley's Sugar Free Strawberry Jelly, Snack a Jacks Sour Cream & Chive (22g), Asda Gala Apple, Heinz Light Salad Cream, Tesco Simple Side Salad, Chicken Breast. Diner: Cheese, Roasted Vegetables, Heinz Light Salad Cream, White Pita Bread (Enriched) , Asda Chicken Skewers . Snacks/Andere: Costa Coffee Latte (Primo), Flora Light Spread, Tesco White Bread Rolls, Morrisons Carvery Cooked Ham, Sainsbury's Skimmed-Milk. meer...
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