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Friends from Florida in for most of the week. Not only did I skip my food entries, we ate greasy bad food most of the time. Cocktails, wine (lots) and beer! I can usually imbibe and stay under calories but not combined with bad food.
I thought all the walking at Cedar point would help...not so much
No worries, I am back on track now.
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86,2 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Redelijk Goed.
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1645 kcal
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Vet: 77,06g | Eiwit: 72,79g | Kolhy: 95,82g.
Ontbijt: A&W Diet Root Beer, French's Classic Yellow Mustard, Adams Diced Onion, Kroger Fast Food Style Hamburger Dill Chips, Five Guys Hamburger Patty (No Bun), Coffee. Lunch: Oscar Mayer Thin Sliced Turkey Breast, Anheuser-Busch Bud Light Lime-A-Rita. Diner: Cooked Mushrooms (Fat Not Added in Cooking), Yellow Onions (Sauteed), Five Guys Hamburger Patty (No Bun), Olive Oil, A&W Diet Root Beer, Le Superbe Gruyere Swiss Cheese. Snacks/Andere: Baileys Original Irish Cream, Skinnygirl Vodka, Lindt 85% Dark Chocolate, Bananas. meer...
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1846 kcal
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Activiteit:
TV Kijken - 7 uren, Rusten - 1 uur, Slapen - 6 uren, Fitbit - 10 uren. meer...
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Gewichtstoename van 0,2 kg per week
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