I'm working on it. I seen a gain coming from a binge I had. Went to have pap done today and was told Friday they want to give me a ultrasound and uterus biopsy. I'm dreading it because I've heard it's extremely painful. I know I must do it so I'll just have to put my big girl panties on.
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191,4 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 109,7 kg.
Dieet gevolgd: Redelijk Goed.
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2090 kcal
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Vet: 107,05g | Eiwit: 80,45g | Kolhy: 208,59g.
Ontbijt: Maruchan Ramen Noodles with Roast Chicken Flavor, Berries. Lunch: From The Ground Up Cauliflower Pretzel Sticks, Heinz Tomato Ketchup, Duke's Mayonnaise, Onions , Tomatoes, American Cheese, Vegetable Oil, Egg, Fried Dough Bread. Diner: Cucumber (Peeled) , Duke's Mayonnaise, Sara Lee 45 Calories & Delightful Wheat Bread, Crunchmaster Multi-Seed Crackers - Original, Hidden Valley Fat Free Ranch Dressing, Great Value Green Olives with Pimento, Rotisserie Chicken, Dole Garden Salad. Snacks/Andere: Dole Mixed Fruit Cups, Goodness Knows Peach & Cherry Almond Dark Chocolate, Ritz Ritz Bits Cheese (42g). meer...
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Gewichtstoename van 0,9 kg per week
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Reacties
It hurts, but it is over pretty quick, you can do it! Wishing you good results.
02 jul 19 door lid: dhatura
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