Broke 22.5 hr fast yesterday with this pile of stir fry mix, ghee & about a pound of chicken thighs.
|
1615 kcal
|
Vet: 63,18g | Eiwit: 172,35g | Kolhy: 70,90g.
Ontbijt: Land O'Lakes Mini Moos Half & Half Creamers, Kroger Heavy Whipping Cream. Diner: Healthy Choice Fudge Bar, Kroger Gel Bites Gelatin Cubes Strawberry , Carrington Farms Organic Ghee, Member's Mark Stir Fry Mix, Forester Farmers Market Boneless Skinless Chicken Thighs. Snacks/Andere: Chobani Nonfat Plain Greek Yogurt, Mac's Golden Cracklins, Lonolife Chicken Bone Broth Sticks, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. meer...
|
|
3107 kcal
|
Activiteit:
garmin - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Cb1006's Gewicht Geschiedenis
|