I know it's just water weight, but it feels good to go down.
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131,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 54,4 kg.
Dieet gevolgd: 100%.
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1231 kcal
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Vet: 95,95g | Eiwit: 63,78g | Kolhy: 27,51g.
Ontbijt: Peach, Kerrygold Pure Irish Butter, Water, Now Foods MCT Oil, Coffee, Cream (Half & Half). Lunch: Market Pantry Half & Half, Cheddar Cheese, Butter, Cream Cheese, Better than Bouillon Chicken Base, Broccoli Flower Clusters, Chicken Breast, Water. Diner: Water, Pecan Nuts, Strawberries, Kraft Avocado Oil Mayo, Baby Spinach, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Hard Parmesan Cheese, Zucchini, Pork Chops (Top Loin, Boneless). meer...
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Gewichtsafname van 6,4 kg per week
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