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I’ve been quite stressed and have not exercised for a while and have been binging for the part few days. Need to get back to the goals and not sink into old habits. Need some support you guys!!
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77,3 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 12,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,7 kg per week
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