Happy Tuesday y'all. Hope everyone had a great long weekend.
Today's meal: homemade "baked" beans with sweet potato topped with nutritional yeast; warm kale, green bean & carrot salad served with turmeric tahini dressing; tomatoes, cucumber, and quinoa beet salad on the side. Dessert was a (mostly) vegan custard served over fruit salad and topped with coconut and granola. Yum!! 😋.
Only reason it wasn't completely vegan was because I used whey protein powder to boost the nutrition (I'm trying to finish the powder I have left because I hate wasting food/money, but it's almost finished). Anyway, workouts and eating have been on track for the last 2 weeks or so. At this point, I feel like I'm in maintenance mode because I'm not really aiming to lose weight, though I am keen to get more definition, but that's purely for aesthetics. I've been thinking of seeing a personal trainer to help banish the last bits of fat still clinging, but I'm not yet swayed. I think I'm coming to a place of contentment when it comes to my relationship with food and my own body.
Never thought I'd see the the day, lol! Some days are still a drag, but I'm working on it.
Let's have an awesome week ahead!!! 💪
