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The only 2 measurements I have are almost exactly 20lbs apart...not much glycogen in the muscles on the second measurement. Sloowwww progress.
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1623 kcal
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Vet: 44,77g | Eiwit: 201,10g | Kolhy: 113,34g.
Ontbijt: Member's Mark Colby & Monterey Jack, Woeber's Smoky Horseradish Sauce, Member's Mark Angus Roast Beef, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Pineapple, Chobani Nonfat Plain Greek Yogurt. Snacks/Andere: Quest Tortilla Style Protein Chips Nacho Cheese, Vade Nutrition Chocalate Protein, JYM Supplement Science Pro JYM - Banana Cream Pie, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. meer...
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4666 kcal
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Activiteit:
garmin - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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 Reacties
Profile pic looks better than the last one. Doing good!
14 jun 19 door lid: davidsprincess
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Thanks, no special filters either 🙂
15 jun 19 door lid: Cb1006
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15 jun 19 door lid: davidsprincess
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