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Missed today’s workout..slept thru it...guess that means I’m in need of a day off to heal my body...
Happy happy Thursday..positive energy is flowing...but no endorphins...they asleep today..
Waking up to 56 outside this morning...and tomorrow morning..49... brrrr....glad I have my rod bike set up to ride inside...everyday...I see having my setup...a plus for me...
Got my sweats on this morning...cool in the house...even thought about turning on the furnace...but more clothes is easier...and more comfy...
Not sure what’s on the list of things to get done today...usually have things I want to get done...but today is open..might be a sun soaking day...with it being cooler...milder day outside...
Welp...another journal done...time to make the bed...clean up the kitchen...wake up some more...
Have a fantastic day...
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862 kcal
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Vet: 40,57g | Eiwit: 101,80g | Kolhy: 19,28g.
Ontbijt: Egg Beaters Egg Beaters - Original, Kraft Mexican Style Taco Cheese, Great Value Boneless Skinless Chicken Breast, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value Green Tea. Lunch: Nutiva Organic Chia Seed, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value Green Tea, Egg Beaters Egg Beaters - Original, Kraft Mexican Style Taco Cheese, Great Value Boneless Skinless Chicken Breast, Coburn Farms Eggs, Ranch Salad Dressing, Lettuce. meer...
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 Reacties
13 jun 19 door lid: Scalewatcher3
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Regardless of walking..jogging..riding a bike...Want to join my Strava club? https://www.strava.com/clubs/charitymiles?utm_source=com.google.android.apps.docs&utm_medium=referral
13 jun 19 door lid: wannabhealthier
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Hey Wannabe! Please, if you have time, message me the details.
13 jun 19 door lid: Scalewatcher3
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@scale...you have mail...
13 jun 19 door lid: wannabhealthier
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13 jun 19 door lid: liv001
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9 hrs..42 min...wednesday nite....took till 9am..before I started feeling woke up...guess I needed it...been pushing harder this week on getting more miles...more elevation...
13 jun 19 door lid: wannabhealthier
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14 jun 19 door lid: Scalewatcher3
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