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181g of zero nutrition 🤣
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2513 kcal
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Vet: 59,40g | Eiwit: 251,56g | Kolhy: 253,40g.
Ontbijt: Bananas, Quaker Quick 1-Minute Oats, Cantaloupe Melons, Chobani Nonfat Plain Greek Yogurt. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Bananas, Yellow Mustard, Kroger Gel Bites Gelatin Cubes Strawberry, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Member's Mark Angus Roast Beef. Diner: Sonic Chicken Strips (3), Kroger Gel Bites Gelatin Cubes Black Cherry, Forester Farmers Market Boneless Skinless Chicken Thighs. Snacks/Andere: Rsp Truefit Cinnamon Churro Grass-Fed Protein Shake, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. meer...
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3839 kcal
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Activiteit:
garmin - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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 Reacties
02 jun 19 door lid: jcmama777
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I love bananas sprinkled with cinnamon, nutrition or not.
02 jun 19 door lid: shirfleur 1
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02 jun 19 door lid: rosio19
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“Oh no you going to get fat with those”
🤪
02 jun 19 door lid: rosio19
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Only if I add vanilla ice cream. 😁
02 jun 19 door lid: shirfleur 1
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Provides less muscle cramping!! I Always eat prior to the WO.
02 jun 19 door lid: srossca
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That's right! Got about 1000mg before the gym this AM.. 🍌 🍌🍌🍌🍌
02 jun 19 door lid: Cb1006
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Ahh bananas have potassium! 😄
02 jun 19 door lid: CrashtestDawnie
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Shirfleur you’ve got the right idea!
02 jun 19 door lid: CrashtestDawnie
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Has anyone tried the dark chocolate banana from Trader Joe's. Tastes like banana ice cream 😋. mmmmmmm. trying to find healthy choices that curb my sweet cravings.
02 jun 19 door lid: ccrai22
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I like the banana halo top, but I'm not that picky and don't crave sweets either 🤔
02 jun 19 door lid: Cb1006
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Ccral, have you tried putting frozen bananas in your food processor? The result is amazingly like ice cream. I find it delicious.
02 jun 19 door lid: shirfleur 1
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I have some in my freezer right now
02 jun 19 door lid: Cb1006
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Avocados have way more potassium than bananas.
03 jun 19 door lid: erikahollister
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Surprisingly not much more per 100g. Avocados are superior but also have 2x the calories in that 100g. Different strokes for different folks. I love both it was just a banana kind of day..
03 jun 19 door lid: Cb1006
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You can use a food processor with an avocado with a frozen banana and get banana ice cream.
03 jun 19 door lid: moopie321
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