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Massage session today was an eye opener! This guy is the only one in this area who is fully educated. He asked me to sit and do certain movements. When I bent my head backwards he said... ahhh yes, and he knew what the problem was.
He went on to pressure stretching muscles between the shoulder and spine on the right side for like 40 minutes. Then a few minutes on the spine and left. And that was it. Heat treatment after.
Walking out, I felt new, and I found it very weird how slow my breathing rate was. Felt like three breaths a minute.
Finally see a chance to lay this accumulated stress tension behind me. Will go to this guy till I feel there is no more need.
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